The West Hollywood Women’s Mastery Series continues with “Mastering Your Health and Well-Being,” facilitated by Christine Kwok, Founder and President, Balanced Strength, Inc. Fitness and Wellness Strategies and Dr. Molly Casey, Innate Force Chiropractic. This workshop series will focus on how to use smart wellness strategies to achieve optimal health and fitness goals, no matter how busy you are! Topics include How your diet can help you be more resistant to illness, chronic pain, and weight gain” and “Ways to help prevent stress-related headaches and back and neck pain”. Meetings are the 2nd and 4th Tuesdays of the month: November 13th and 27th and December 11th. This is a free on-going program geared towards women, co-sponsored by the West Hollywood Women’s Advisory Board and the West Hollywood Women’s Leadership Conference. Free onsite parking available. For more information and to sign up, please call (213) 840-4958 or email WHWMSinfo@gmail.com For more information and to sign up, please call (213) 840-4958 or click here.
