The City of West Hollywood’s Aging in Place, Aging in Community Strategic Plan launched the “Be Well WeHo” program to promote wellness at any age.  The Mindfulness Series is part of “Be Well WeHo” and is designed to support mental and physical health.

Join us for an inspiring hour as we explore crafting a satisfying life! Discover the value and importance of living a meaningful and joyful existence. In this workshop, you'll learn practical techniques to actively shape a life that resonates with your aspirations and brings genuine satisfaction.

Everyone over 18 is welcome. Free Virtual Class. Registration required; click here to register!

About the Instructor, Maggie Thomas, a Licensed Clinical Social Worker, has a private therapy practice. She is also a Reiki Master and Shamanic Practitioner.

For registration or technical issues (Active Net), please contact recreation staff at Recreation@weho.org.

*Must have a smartphone, tablet, or computer and internet to access and download the Zoom app. Once you have registered for the workshop, you will receive an email with a Zoom link. Attendees should have writing materials available for exercises and note-taking. Participants will be encouraged to actively engage in group exercises.