The Mindfulness Series Presents: Caring for Yourself While Caring For An Elder 
Wednesdays from May 3 - 17, 2023
5:00 PM - 6:30 PM
Open to all ages 18+

This three-week free virtual workshop was developed by Los Angeles Caregiver Resource Center (LACRC). This workshop has been designed to offer practical tools to help manage day-to-day caregiving responsibilities with less stress.

Below are questions to help you decide if this workshop is for you.

• Do you have an older family member with a chronic condition?
• Do you provide emotional or financial support to someone else?
• Do you lack the time for hobbies and self-care?
• Do you often feel like no one understands your situation?

 If you answered “YES” to any of the above questions, this workshop is for you.

This is a free workshop, registration required: http://bit.ly/3Uy1rqb. 

About the Instructor: Maggie Thomas is a Farsi-speaking licensed clinical social worker with over twenty-five years of experience in mental health. She has a private practice in Pasadena and has conducted workshops on Mindfulness at several locations across Los Angeles/West Hollywood.