The City of West Hollywood’s BeWell WeHo program invites enrollment in the June Mindfulness Series virtual lecture on stress reduction. Stress is an inevitable part of our daily life experiences that can dramatically impact our health and well-being. It’s time to take charge! During this class, participants will learn various techniques to detect and reduce their stressors to create a positive outcome.

Everyone over 18 is welcome. Free Virtual Class. Registration required, Click here to register!

About the Instructor Maggie Thomas is a Licensed Clinical Social Worker and has a private therapy practice. She is also a Reiki Master and Shamanic Practitioner.

For class information, call (323) 848-6302, for any technical registration issues (Active Net), please contact recreation staff at Recreation@weho.org.

*Must have smartphone, tablet or computer and internet to access and download Zoom Web Conferencing app. Once you have registered in the class, you will receive an email with a Zoom link to access your virtual classes.