beWellWeHo, The Mindfulness Series presents:  “Taking the Risk of Making Changes and Overcoming Fear” (Virtual Class)

Let’s look at the familiar patterns of how we deal with change.

Are you happy the way your life has unfolded? Do you suffer from shame, guilt and disappointment? Do you obsess about what should, would, could have happened but you cannot get out of certain pattern behaviors? Change is an inevitable part of our lives, but the fear of making any changes can be suffocating and leaving us unhappy. In class we will discuss overcoming fear of taking new steps to create lasting change.

About the Instructor ~ Maggie Thomas is a Licensed Clinical Social Worker and has a private therapy practice. She is also a Reiki Master and Shamanic Practitioner.

Everyone over 18 is welcome. Free Virtual Class to register click here.