As part of our #BeWellWeho Mindfulness Series, we're offering a three-part online discussion series entitled "Time of Reflection." This is the second class of the series.

 This week, we will learn to let go of the stressors that consume us. We will also discuss how to set intentions for building a more meaningful and joyful life, as well as the benefits of incorporating more personal reflection into your day.  

 Learn more and sign up through the West Hollywood Recreation website here: https://bit.ly/3bNnBh3