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beWellWeHo "The Power of Mindful Self-Talk"

This workshop will explore the power of words and their amazing creative nature. Participants will learn to be mindful of how they talk to themselves – and how they design their internal and external world through that self-talk. They will also learn tools to change their self-talk to change their lives for the better. Everyone over 18 is welcome, and classes are just $3. For more info, call (323) 848-6843, and to register, visit www.weho.org/recreation.  

CONTACT: Call 323-848-6843

RSVP: Yes 

COST: $ 3 per class

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