City Calendar

Name: Be Well WeHo – Mindfulness and Well-Being Series Mindfulness
Start: 2017-10-04T22:00+00:00
End: 2017-10-04T23:00+00:00
Location: Plummer Park Community Center, Room 5 & 6

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The Calendar features a comprehensive schedule of City of West Hollywood meetings and City-sponsored events. In order to ensure accuracy, only listings for the current month appear on the Calendar. (Past events remain listed, as well.) The following month's Calendar listings are typically added during the last week of the month prior.

Be Well WeHo – Mindfulness and Well-Being Series Mindfulness

Date: October 04, 2017 3:00 PM - 4:00 PM October 04, 2017 3:00 PM October 04, 2017 4:00 PM
Location: Plummer Park Community Center, Room 5 & 6
7377 Santa Monica Blvd
West Hollywood, California 90046

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The art of mindfulness is the art of living in the “here & now”. During the class, you will learn how to use your physiological signs as tools to live each moment mindfully. You will learn the difference between mindful action and mindless reaction. You will learn techniques to become aware of your abilities to create a meaningful and joyful life.

Contact: To register for the Mindfulness workshop, visit the city website at weho.org/recreation or visit the Recreation office in West Hollywood Park or Plummer Park. For questions, call (323) 848-6530 or email recreation@weho.org.

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