City Calendar

Name: Be Well WeHo Mindfulness Series Workshop: Stress Reduction
Start: 2017-09-13T22:00+00:00
End: 2017-09-13T23:30+00:00
Location: Plummer Park Community Center

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The Calendar features a comprehensive schedule of City of West Hollywood meetings and City-sponsored events. In order to ensure accuracy, only listings for the current month appear on the Calendar. (Past events remain listed, as well.) The following month's Calendar listings are typically added during the last week of the month prior.

Be Well WeHo Mindfulness Series Workshop: Stress Reduction

Date: September 13, 2017 3:00 PM - 4:30 PM September 13, 2017 3:00 PM September 13, 2017 4:30 PM
Location: Plummer Park Community Center
7377 Santa Monica Boulevard

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The City of West Hollywood’s Be Well WeHo program invites enrollment in the September Mindfulness Series lecture Stress Reduction. Stress is an inevitable part of our daily life experiences that can dramatically impact our health and well-being. It’s time to take charge! During this class participants will learn variety of techniques to detect and reduce their stressors to create a positive outcome.

The workshop will be led by Maggie Thomas. Ms. Thomas is a licensed clinical social worker for Huntington Hospital and has a private therapy practice. She has taught at Pasadena City College as an adjunct instructor and has given talks at numerous organizations and conferences, including Huntington Hospital, Pasadena City Library, and the Conference on Aging. Ms.Thomas is also a Reiki Master and Shamanic practitioner.

Contact:

To register for the Stress Reduction workshop, visit the Recreation website at weho.org/recreation or visit the Recreation office in West Hollywood Park or Plummer Park.

For questions, call (323) 848-6534 or email recreation@weho.org.

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